Tag Archives: mindfulness practice

An Anole on a Bowl

Making dinner, reaching for what i needed – in kitchen and heart – yet not paying attention to either – suddenly, there, in my hand was an anole on a bowl! holding onto the tilted rim, frozen in surprise and … Continue reading

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STAY!

STAY. she cried as her hand – old, tender frail – wrapped around his collar. stay. she pleaded… or was it a prayer? Stay. but the answer must be no. we must all go. STAY HERE, NOW. it is all … Continue reading

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Please

please, may i? just for a moment – have a moment? there is only this moment. now. ahhhhhhhhhhhhhhhhh! thank you. a cookie would be nice too……..

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landings

i sit and watch a bird sitting in a bush, in as much as a bird can sit. i will watch with you, but i do not sit – i perch, or stand or fly. but all of us watch, … Continue reading

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bookmarks

i can not see thru you, or around you – can’t you tell i am trying to read? clearly,You have other ideas. if only i would open my eyes and see.

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waiting and forgiveness

in this moment of waiting and watching…. it is easy to feel so separate from love and forgiveness. but Love is always there – as is Forgiveness.

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traffic lessons

The tree was filled with birds, fluttering down to the ground, dashing back to the safety of the branches – occasionally soaring into the blue, and returning to the camouflage of spanish moss and oak. the cat slept in the … Continue reading

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