Tag Archives: zazen

Peace

Inside out Upside down Peace must dwell within, For peace to dwell at all.

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Invitation

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(More) Lessons from a cat

Be Present. Aware. And Rest. (Watch! you can do all of this at the same time, come close your eyes, practice with Me)

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Red

A flash of red Against a blue sky Amidst a forming fog of pastel green on branches still barren black A flash of red Brought me back . Pay attention

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Sit! Stay!

At this moment, I am stuck, I can not stand up, Thus I sit, Moored to this spot by a soft warm anchor Wrapped around my feet. . Stop running around, Take a moment. Sit! Stay! Ah big dog, You

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Agility trials and tribulations

The spaniel stopped. The spaniel sat Unsure of where the path ahead was…. . Her human clapped her hands and waved attempting in vain To show Her the way. Still She sat. . Suddenly She cocked her head and knew … Continue reading

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Contemplating

Take the moment. Contemplate the quiet. Find the circles and spaces of your soul. Or paw….. Purr.

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