Tag Archives: daily practice

Meditation Lessons

She sat Flexible but still Dignified and erect Connecting Heaven and Earth on the corner of my chair.

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Caught in Flight

The beat of wings A swoop A splash The silver shimmer curved gracefully in the talons of a great bird We are all caught by that which is greater than we Chose whose dinner you wish to be with Grace

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Sip

A large brown hand emerged from the cup, ‘Sup? Wake up! …. Who was more surprised, You or I, But the message is clear… We can’t go back to sleep Sip deep from life And keep your head above water.

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Spirited Purrpose

When you feel your spirit is darkening Face into the light Search your shadow And heal. ……….. Purrhaps use a sacred text, or mantra, or song. Cats purr in pleasure and in pain… Your guru may just be at the … Continue reading

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Rest

After work, After play, Rest. Sabbaths look like many things… Remember them They are holy.

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Leaping

As I stride through the grasses Tiny lizards leap ahead of me… I do not mean to disrupt their morning Nor is it my intention to instill fear with my step… ……… Babies! As the green glints off your tiny … Continue reading

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Going South

The veil grows thin, Visitors from the North are coming in The wings beat the air As their calls filled my ears… Heralding the arrival of fall in the South… …

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