Tag Archives: zen

circus acts

sifting thru the layers of my life, i go outside, into the garden to collate and compose – and there She is – silently, gracefully, gliding on a slim branch – effortlessly She teaches me the circus arts – we … Continue reading

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non-violence

the first prick i feel, i react, my arm reveals the outline of my slap and in my palm a splat of blood and wing…. contemplating non-violence i watch as another of Her tribe comes to sip… and ponder if … Continue reading

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wrappings and bows and gifts and snakes

a ribbon slid across the yard. two kittens tried to make it into a bow! but two dogs ran past so fast, the felines fled and the package unwrapped itself – and in that present moment, i was there…….. to see … Continue reading

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Wanting

if i stare at it hard enough, it will be mine! . (but what is it?)

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teenage kittens

like Frick and Frack they skate across my work table, deftly missing ink pot and brush water in aerial displays of leaps and landings. and then they revealed their true names and nature – they are Yin and Yang. for … Continue reading

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Peace

why yes,  it is possible to be at peace and aware at the same time! (peace is not just for resting in……..)

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Snow birds

as i drive down the highway traffic comes to a stop before me some guests from the north were crossing the road – perhaps their wings were tired from their long flight.. or perhaps we all just needed to slow … Continue reading

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lessons of peace

this odd little deer of a dear dog, no bigger than bed pillow, calmly watched me with gentle insistent curiosity. teaching me, yet again, the antidote to fear is inquiry. the surrender to the moment provides the next place to … Continue reading

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zazen lessons from a cat

sit up straight in a relaxed state gently focus on the ground before you let your body be breathed . gently purr.    

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swamp

“”Well hello big swamp dog, what are You doing over there? “I could ask you the same question!”

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