Tag Archives: sitting meditation

zazen lessons from a cat

sit up straight in a relaxed state gently focus on the ground before you let your body be breathed . gently purr.    

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bugged?

sometimes we all get bugged by stuff – old stuff new stuff and we struggle with enlightenments and forgivenesses and wonder how we can walk whatever path we are on. I go outside in my holy pout and sit – … Continue reading

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meditation buddy

sitting at my feet a poodle rests as i attempt once again to be here now, the poodle sighs and is.

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