Tag Archives: mindfulness

Freedoms

Watch closely. you all live in cages of your own making. but do you know where the window is? learn who can help you open the doors. still,you must be the one to fly out….do not worry , you can … Continue reading

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On watch

some days all you can do is watch. never underestimate the power of bearing witness.

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Hey, I am trying to study here! Hey, I am trying to eat here! Oh, I get it……. I need to be HERE!

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Still

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pause on the painting

Pause on the painting. stop for a moment. this  is Now – there are paws on the paper! how can I paint when there are purrs to be pet? You have a mindful practice you do every day? purrs rumble … Continue reading

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expectations and metaphors

What? You think I should be in the grass? Why work so hard to understand? – but do be mindful when you stop and smell the flowers…… i am not good. Nor am i evil. I am here.

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Beware?

Beware? Be MINDFUL! The lesson of the snake in the grass is not one of treacherous deceit, but simply where to put your feet! Your path crosses many others, we are all sisters and brothers.

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Daily Meditation

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Mindful Help

Today, I was rushing to the plum tree – as if I hadn’t enough time to catch it bloom – as if it was going to run away – and a black snake  more mindful of my footfall than was … Continue reading

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Three Squirrels

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