
The cat eyed the lizard.
The lizard did not return the gaze,
But simply sat still
Until the desire to flee had passed.
A soft breeze carried the scent of jasmine and gardenias.
The cat sauntered off.

The cat eyed the lizard.
The lizard did not return the gaze,
But simply sat still
Until the desire to flee had passed.
A soft breeze carried the scent of jasmine and gardenias.
The cat sauntered off.

The cardinal flew past me in a blur of blessings….

Grab some bunny you love!

I am sooo sorry little one!
I was in a rush,
grocery shopping for Passover and Easter,
(Yes we celebrate all the holidays)…
I race into the store and grab a buggy…
And scream!
Flinging my hand at the unexpected softness under my fingers.
The little anole was tossed into the air
Landing on the tiled supermarket floor in front of my feet.
I am soo sorry!
Sometimes the unexpected provokes us into reflexive actions…
It takes training and practice to be kind and compassionate in all moments.
The anole scurried off under a bread rack….
My apologies fell to the ground as well,
Useless to the lizard…
Seeking forgiveness is only helpful when it is accompanied by commitment
to future actions
And daily practices.

No words.
He simply walked up to the child and sat,
Leaning in,
Creating connection
With no words.

She threw Herself upside down
Rolling on the ground
With Joy!

I met them on the street,
Had I heard the cathedral was burning?
Her eyes wet,
Mine too…
We met on common ground,
Strangers with our Hearts on fire.
Oh great mother,
Thank you for all your angels tonight as you rest under the stars,
Whether shod or pawed.


Practice daily,
Show up.
Even this journal is but a moment.
.
Whatever you are doing,
Do it with love and care…
Be aware.

We all need spell check…in many areas of our lives…
Listen to the wisdom of your colleagues,
Be they furred or finned,
Scaled, feathered or skin…
Listen to the wisdom of Your heart.
